{"id":41663,"date":"2026-08-11T13:59:38","date_gmt":"2026-08-11T13:59:39","guid":{"rendered":"https:\/\/sss.spotte.ru\/?p=41663"},"modified":"2026-08-11T13:59:38","modified_gmt":"2026-08-11T13:59:39","slug":"ien-gerri-sostavil-idealnogo-boica-greppling-chimaeva-treshtok-makgregora-vynoslivost-meraba","status":"publish","type":"post","link":"https:\/\/sss.spotte.ru\/?p=41663","title":{"rendered":"\u0418\u044d\u043d \u0413\u044d\u0440\u0440\u0438 \u0441\u043e\u0441\u0442\u0430\u0432\u0438\u043b \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0431\u043e\u0439\u0446\u0430: \u0433\u0440\u044d\u043f\u043f\u043b\u0438\u043d\u0433 \u0427\u0438\u043c\u0430\u0435\u0432\u0430, \u0442\u0440\u0435\u0448\u0442\u043e\u043a \u041c\u0430\u043a\u0433\u0440\u0435\u0433\u043e\u0440\u0430, \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c \u041c\u0435\u0440\u0430\u0431\u0430"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/08\/ien-gerri-sostavil-idealnogo-bojca-greppling-chimaeva-treshtok-makgregora-vynoslivost-meraba-733e8dd.jpg\" alt=\"\u0418\u044d\u043d \u0413\u044d\u0440\u0440\u0438 \u0441\u043e\u0441\u0442\u0430\u0432\u0438\u043b \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0431\u043e\u0439\u0446\u0430: \u0433\u0440\u044d\u043f\u043f\u043b\u0438\u043d\u0433 \u0427\u0438\u043c\u0430\u0435\u0432\u0430, \u0442\u0440\u0435\u0448\u0442\u043e\u043a \u041c\u0430\u043a\u0433\u0440\u0435\u0433\u043e\u0440\u0430, \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c \u041c\u0435\u0440\u0430\u0431\u0430\" \/><\/p>\n<\/li>\n<p>\u0413\u044d\u0440\u0440\u0438 \u0441\u043e\u0441\u0442\u0430\u0432\u0438\u043b \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0431\u043e\u0439\u0446\u0430 UFC \u043f\u043e \u0441\u0435\u043c\u0438 \u043f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u0430\u043c.<\/p>\n<p class=\"sb-paragraph sb-paragraph--regular\" index=\"0\">\u041f\u0440\u0435\u0442\u0435\u043d\u0434\u0435\u043d\u0442 \u043d\u0430 \u043f\u043e\u044f\u0441 UFC \u0432 \u043f\u043e\u043b\u0443\u0441\u0440\u0435\u0434\u043d\u0435\u043c \u0432\u0435\u0441\u0435 \u0418\u044d\u043d \u0413\u044d\u0440\u0440\u0438 \u0441\u043e\u0431\u0440\u0430\u043b \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0431\u043e\u0439\u0446\u0430 \u043f\u043e \u0441\u0435\u043c\u0438 \u043f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u0430\u043c:<\/p>\n<ul class=\"sb-list\" type=\"list\" index=\"1\">\n<li>\n<p class=\"sb-paragraph\">\u0421\u0438\u043b\u0430 \u2013 \u0422\u043e\u043c \u0410\u0441\u043f\u0438\u043d\u0430\u043b\u043b<\/p>\n<\/li>\n<li>\n<p class=\"sb-paragraph\">\u0412\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c \u2013 \u041c\u0435\u0440\u0430\u0431 \u0414\u0432\u0430\u043b\u0438\u0448\u0432\u0438\u043b\u0438<\/p>\n<\/li>\n<li>\n<p class=\"sb-paragraph\">\u041b\u043e\u0443-\u043a\u0438\u043a\u0438 \u2013 \u0416\u043e\u0437\u0435 \u0410\u043b\u044c\u0434\u043e<\/p>\n<\/li>\n<li>\n<p class=\"sb-paragraph\">\u0413\u0440\u044d\u043f\u043f\u043b\u0438\u043d\u0433 \u2013 \u0425\u0430\u043c\u0437\u0430\u0442 \u0427\u0438\u043c\u0430\u0435\u0432<\/p>\n<\/li>\n<li>\n<p class=\"sb-paragraph\">\u0427\u0435\u043b\u044e\u0441\u0442\u044c \u2013 \u0414\u0436\u043e\u043d \u0414\u0436\u043e\u043d\u0441<\/p>\n<\/li>\n<li>\n<p class=\"sb-paragraph\">\u0421\u043a\u043e\u0440\u043e\u0441\u0442\u044c \u2013 \u0418\u044d\u043d \u0413\u044d\u0440\u0440\u0438<\/p>\n<\/li>\n<li>\n<p class=\"sb-paragraph\">\u0422\u0440\u044d\u0448\u0442\u043e\u043a \u2013 \u041a\u043e\u043d\u043e\u0440 \u041c\u0430\u043a\u0433\u0440\u0435\u0433\u043e\u0440<\/p>\n<\/li>\n<\/ul>\n<p class=\"sb-paragraph sb-paragraph--regular\" index=\"2\">16 \u0430\u0432\u0433\u0443\u0441\u0442\u0430 \u0413\u044d\u0440\u0440\u0438 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u0442 \u0431\u043e\u0439 \u0441 \u0418\u0441\u043b\u0430\u043c\u043e\u043c\u00a0\u041c\u0430\u0445\u0430\u0447\u0435\u0432\u044b\u043c \u043d\u0430 \u0442\u0443\u0440\u043d\u0438\u0440\u0435 UFC 330.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0413\u044d\u0440\u0440\u0438 \u0441\u043e\u0441\u0442\u0430\u0432\u0438\u043b \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0431\u043e\u0439\u0446\u0430 UFC \u043f\u043e \u0441\u0435\u043c\u0438 \u043f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u0430\u043c. \u041f\u0440\u0435\u0442\u0435\u043d\u0434\u0435\u043d\u0442 \u043d\u0430 \u043f\u043e\u044f\u0441 UFC \u0432 \u043f\u043e\u043b\u0443\u0441\u0440\u0435\u0434\u043d\u0435\u043c \u0432\u0435\u0441\u0435 \u0418\u044d\u043d \u0413\u044d\u0440\u0440\u0438 \u0441\u043e\u0431\u0440\u0430\u043b \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0431\u043e\u0439\u0446\u0430 \u043f\u043e \u0441\u0435\u043c\u0438 \u043f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u0430\u043c: \u0421\u0438\u043b\u0430 \u2013 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":41664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-41663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/posts\/41663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41663"}],"version-history":[{"count":0,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/posts\/41663\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/media\/41664"}],"wp:attachment":[{"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}