{"id":40178,"date":"2026-08-07T06:45:31","date_gmt":"2026-08-07T06:45:32","guid":{"rendered":"https:\/\/sss.spotte.ru\/?p=40178"},"modified":"2026-08-07T06:45:31","modified_gmt":"2026-08-07T06:45:32","slug":"19-letnii-saberzianov-o-debute-za-ak-bars-ochen-priiatno-byt-v-komande-ochen-pochetno-bydy-prilagat-vse-ysiliia-chtoby-probitsia-v-osnovy","status":"publish","type":"post","link":"https:\/\/sss.spotte.ru\/?p=40178","title":{"rendered":"19-\u043b\u0435\u0442\u043d\u0438\u0439 \u0421\u0430\u0431\u0435\u0440\u0437\u044f\u043d\u043e\u0432 \u043e \u0434\u0435\u0431\u044e\u0442\u0435 \u0437\u0430 \u00ab\u0410\u043a \u0411\u0430\u0440\u0441\u00bb: \u00ab\u041e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u0431\u044b\u0442\u044c \u0432 \u043a\u043e\u043c\u0430\u043d\u0434\u0435, \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u0447\u0435\u0442\u043d\u043e. \u0411\u0443\u0434\u0443 \u043f\u0440\u0438\u043b\u0430\u0433\u0430\u0442\u044c \u0432\u0441\u0435 \u0443\u0441\u0438\u043b\u0438\u044f, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u043e\u0431\u0438\u0442\u044c\u0441\u044f \u0432 \u043e\u0441\u043d\u043e\u0432\u0443\u00bb"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/08\/19-letnij-saberzjanov-o-debjute-za-ak-bars-ochen-prijatno-byt-v-komande-ochen-pochetno-budu-prilagat-vse-usilija-chtoby-probitsja-v-osnovu-8935dfb.jpg\" alt=\"19-\u043b\u0435\u0442\u043d\u0438\u0439 \u0421\u0430\u0431\u0435\u0440\u0437\u044f\u043d\u043e\u0432 \u043e \u0434\u0435\u0431\u044e\u0442\u0435 \u0437\u0430 &laquo;\u0410\u043a \u0411\u0430\u0440\u0441&raquo;: &laquo;\u041e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u0431\u044b\u0442\u044c \u0432 \u043a\u043e\u043c\u0430\u043d\u0434\u0435, \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u0447\u0435\u0442\u043d\u043e. \u0411\u0443\u0434\u0443 \u043f\u0440\u0438\u043b\u0430\u0433\u0430\u0442\u044c \u0432\u0441\u0435 \u0443\u0441\u0438\u043b\u0438\u044f, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u043e\u0431\u0438\u0442\u044c\u0441\u044f \u0432 \u043e\u0441\u043d\u043e\u0432\u0443&raquo;\" \/><\/p>\n<\/li>\n<p>19-\u043b\u0435\u0442\u043d\u0438\u0439 \u0421\u0430\u0431\u0435\u0440\u0437\u044f\u043d\u043e\u0432 \u043e \u0434\u0435\u0431\u044e\u0442\u0435 \u0437\u0430 \u00ab\u0410\u043a \u0411\u0430\u0440\u0441\u00bb: \u043e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u0432 \u043a\u043e\u043c\u0430\u043d\u0434\u0435.<\/p>\n<p class=\"sb-paragraph sb-paragraph--regular\" index=\"0\">\u0424\u043e\u0440\u0432\u0430\u0440\u0434 \u00ab\u0410\u043a \u0411\u0430\u0440\u0441\u0430\u00bb\u00a0\u041c\u0430\u043b\u0438\u043a \u0421\u0430\u0431\u0435\u0440\u0437\u044f\u043d\u043e\u0432\u00a0\u043f\u043e\u0434\u0432\u0435\u043b \u0438\u0442\u043e\u0433\u0438 \u0433\u043e\u0441\u0442\u0435\u0432\u043e\u0433\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0430\u0442\u0447\u0430 \u043f\u0440\u043e\u0442\u0438\u0432 \u00ab\u041d\u0435\u0444\u0442\u044f\u043d\u0438\u043a\u0430\u00bb (4:3 \u0411).<\/p>\n<p class=\"sb-paragraph sb-paragraph--regular\" index=\"1\">\u2013 \u0412\u044b \u043f\u0440\u043e\u0432\u0435\u043b\u0438 \u043f\u0435\u0440\u0432\u044b\u0439 \u043c\u0430\u0442\u0447 \u0432 \u0441\u0432\u0438\u0442\u0435\u0440\u0435 \u00ab\u0410\u043a \u0411\u0430\u0440\u0441\u0430\u00bb, \u043a\u0430\u043a\u0438\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f?<\/p>\n<p class=\"sb-paragraph sb-paragraph--regular\" index=\"2\">\u2013 \u041e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u0432 \u043a\u043e\u043c\u0430\u043d\u0434\u0435, \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u0447\u0435\u0442\u043d\u043e. \u0422\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u044d\u043c\u043e\u0446\u0438\u0438.<\/p>\n<p class=\"sb-paragraph sb-paragraph--regular\" index=\"3\">\u2013 \u041e\u0436\u0438\u0434\u0430\u043b\u0438, \u0447\u0442\u043e \u0443\u0434\u0430\u0441\u0442\u0441\u044f \u0441\u0442\u0430\u0442\u044c \u043e\u0434\u043d\u0438\u043c \u0438\u0437 \u0433\u0435\u0440\u043e\u0435\u0432 \u043c\u0430\u0442\u0447\u0430?<\/p>\n<p class=\"sb-paragraph sb-paragraph--regular\" index=\"4\">\u2013 \u041f\u0435\u0440\u0432\u0430\u044f \u0438\u0433\u0440\u0430 \u0437\u0430 \u00ab\u0410\u043a \u0411\u0430\u0440\u0441\u00bb \u2013 \u0441\u0442\u0430\u0440\u0430\u043b\u0441\u044f \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0432 \u043b\u0443\u0447\u0448\u0435\u043c \u0432\u0438\u0434\u0435. \u041c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e \u0432\u044b\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u043b\u0441\u044f \u2013 \u044d\u0442\u043e \u0434\u0430\u043b\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442.<\/p>\n<p class=\"sb-paragraph sb-paragraph--regular\" index=\"5\">\u2013 \u0412\u044b \u043e\u0447\u0435\u043d\u044c \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0440\u0435\u0430\u043b\u0438\u0437\u043e\u0432\u0430\u043b\u0438 \u0431\u0443\u043b\u043b\u0438\u0442.<\/p>\n<p class=\"sb-paragraph sb-paragraph--regular\" index=\"6\">\u2013 \u041d\u0435 \u043c\u043e\u0433\u0443 \u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u0447\u0442\u043e \u044d\u0442\u043e \u043c\u043e\u044f \u0441\u0438\u043b\u044c\u043d\u0430\u044f \u0441\u0442\u043e\u0440\u043e\u043d\u0430. \u0418\u043d\u043e\u0433\u0434\u0430 \u0443\u0434\u0430\u0435\u0442\u0441\u044f \u0440\u0435\u0430\u043b\u0438\u0437\u043e\u0432\u0430\u0442\u044c, \u0438\u043d\u043e\u0433\u0434\u0430 \u2013 \u043d\u0435\u0442. \u041d\u043e \u0432\u0441\u0435\u0433\u0434\u0430 \u0441\u0442\u0430\u0440\u0430\u044e\u0441\u044c \u0432\u0435\u0440\u0438\u0442\u044c \u0432 \u0441\u0435\u0431\u044f.<\/p>\n<p class=\"sb-paragraph sb-paragraph--regular\" index=\"7\">\u2013 \u041f\u043e\u0437\u0438\u0446\u0438\u044f \u0446\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043d\u0430\u043f\u0430\u0434\u0430\u044e\u0449\u0435\u0433\u043e \u0432 \u00ab\u0410\u043a \u0411\u0430\u0440\u0441\u0435\u00bb \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u043d\u0430\u044f, \u043a\u0430\u043a\u0438\u0435 \u0446\u0435\u043b\u0438 \u0441\u0442\u0430\u0432\u0438\u0442\u0435 \u043f\u0435\u0440\u0435\u0434 \u0441\u043e\u0431\u043e\u0439 \u043d\u0430 \u043f\u0440\u0435\u0434\u0441\u0435\u0437\u043e\u043d\u043a\u0435?<\/p>\n<p class=\"sb-paragraph sb-paragraph--regular\" index=\"8\">\u2013 \u0412\u0441\u0435\u0433\u0434\u0430 \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u043f\u0440\u043e\u0431\u0438\u0442\u044c\u0441\u044f \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u0443\u044e \u043a\u043e\u043c\u0430\u043d\u0434\u0443, \u0431\u0443\u0434\u0443 \u043f\u0440\u0438\u043b\u0430\u0433\u0430\u0442\u044c \u0434\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u0432\u0441\u0435 \u0443\u0441\u0438\u043b\u0438\u044f, \u2013 \u0441\u043a\u0430\u0437\u0430\u043b 19-\u043b\u0435\u0442\u043d\u0438\u0439 \u0421\u0430\u0431\u0435\u0440\u0437\u044f\u043d\u043e\u0432.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>19-\u043b\u0435\u0442\u043d\u0438\u0439 \u0421\u0430\u0431\u0435\u0440\u0437\u044f\u043d\u043e\u0432 \u043e \u0434\u0435\u0431\u044e\u0442\u0435 \u0437\u0430 \u00ab\u0410\u043a \u0411\u0430\u0440\u0441\u00bb: \u043e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u0432 \u043a\u043e\u043c\u0430\u043d\u0434\u0435. \u0424\u043e\u0440\u0432\u0430\u0440\u0434 \u00ab\u0410\u043a \u0411\u0430\u0440\u0441\u0430\u00bb\u00a0\u041c\u0430\u043b\u0438\u043a \u0421\u0430\u0431\u0435\u0440\u0437\u044f\u043d\u043e\u0432\u00a0\u043f\u043e\u0434\u0432\u0435\u043b \u0438\u0442\u043e\u0433\u0438 \u0433\u043e\u0441\u0442\u0435\u0432\u043e\u0433\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0430\u0442\u0447\u0430 \u043f\u0440\u043e\u0442\u0438\u0432 \u00ab\u041d\u0435\u0444\u0442\u044f\u043d\u0438\u043a\u0430\u00bb (4:3 \u0411). \u2013 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":40179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-40178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/posts\/40178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40178"}],"version-history":[{"count":0,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/posts\/40178\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/media\/40179"}],"wp:attachment":[{"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}