{"id":38078,"date":"2026-08-01T17:45:43","date_gmt":"2026-08-01T17:45:43","guid":{"rendered":"https:\/\/sss.spotte.ru\/?p=38078"},"modified":"2026-08-01T17:45:43","modified_gmt":"2026-08-01T17:45:43","slug":"trysova-pokazala-yprajneniia-dlia-raskatki-poka-ne-bydy-obeshat-chto-eta-rybrika-stanet-regyliarnoi","status":"publish","type":"post","link":"https:\/\/sss.spotte.ru\/?p=38078","title":{"rendered":"\u0422\u0440\u0443\u0441\u043e\u0432\u0430 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0430 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0440\u0430\u0441\u043a\u0430\u0442\u043a\u0438: \u00ab\u041f\u043e\u043a\u0430 \u043d\u0435 \u0431\u0443\u0434\u0443 \u043e\u0431\u0435\u0449\u0430\u0442\u044c, \u0447\u0442\u043e \u044d\u0442\u0430 \u0440\u0443\u0431\u0440\u0438\u043a\u0430 \u0441\u0442\u0430\u043d\u0435\u0442 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0439\u00bb"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/08\/trusova-pokazala-uprazhnenija-dlja-raskatki-poka-ne-budu-obeshhat-chto-eta-rubrika-stanet-reguljarnoj-76c45d6.jpg\" alt=\"\u0422\u0440\u0443\u0441\u043e\u0432\u0430 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0430 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0440\u0430\u0441\u043a\u0430\u0442\u043a\u0438: &laquo;\u041f\u043e\u043a\u0430 \u043d\u0435 \u0431\u0443\u0434\u0443 \u043e\u0431\u0435\u0449\u0430\u0442\u044c, \u0447\u0442\u043e \u044d\u0442\u0430 \u0440\u0443\u0431\u0440\u0438\u043a\u0430 \u0441\u0442\u0430\u043d\u0435\u0442 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0439&raquo;\" \/><\/p>\n<\/li>\n<p>\u0412\u0438\u0434\u0435\u043e\u0422\u0440\u0443\u0441\u043e\u0432\u0430 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0430 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0440\u0430\u0441\u043a\u0430\u0442\u043a\u0438.<\/p>\n<p class=\"sb-paragraph sb-paragraph--regular\" index=\"0\">\u0421\u0435\u0440\u0435\u0431\u0440\u044f\u043d\u044b\u0439 \u043f\u0440\u0438\u0437\u0435\u0440 \u041e\u043b\u0438\u043c\u043f\u0438\u0430\u0434\u044b-2022 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430 \u0418\u0433\u043d\u0430\u0442\u043e\u0432\u0430 (\u0422\u0440\u0443\u0441\u043e\u0432\u0430) \u043e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043b\u0430 \u0432\u0438\u0434\u0435\u043e \u0441 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c\u0438 \u0434\u043b\u044f \u0440\u0430\u0441\u043a\u0430\u0442\u043a\u0438.<\/p>\n<p class=\"sb-paragraph sb-paragraph--regular\" index=\"1\">\u00ab\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u044e\u0442\u0441\u044f! \u041d\u0435 \u0436\u0434\u0430\u043b\u0438?<\/p>\n<p class=\"sb-paragraph sb-paragraph--regular\" index=\"2\">\u041b\u0430\u0434\u043d\u043e, \u044f \u043f\u043e\u043a\u0430 \u043d\u0435 \u0431\u0443\u0434\u0443 \u043e\u0431\u0435\u0449\u0430\u0442\u044c, \u0447\u0442\u043e \u044d\u0442\u0430 \u0440\u0443\u0431\u0440\u0438\u043a\u0430 \u0441\u043d\u043e\u0432\u0430 \u0441\u0442\u0430\u043d\u0435\u0442 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0439. \u041d\u043e \u0435\u0441\u043b\u0438 \u0432\u044b \u0432\u0434\u0440\u0443\u0433 \u043d\u0435 \u0437\u043d\u0430\u043b\u0438, \u0447\u0435\u043c \u0437\u0430\u043d\u044f\u0442\u044c\u0441\u044f \u043d\u0430 \u0432\u044b\u0445\u043e\u0434\u043d\u044b\u0445, \u0442\u043e \u044d\u0442\u043e \u0442\u043e\u0447\u043d\u043e \u0437\u043d\u0430\u043a\u00bb, \u2013 \u043d\u0430\u043f\u0438\u0441\u0430\u043b\u0430 \u0444\u0438\u0433\u0443\u0440\u0438\u0441\u0442\u043a\u0430.<\/p>\n<p><iframe class=\"sb-iframe\" src=\"https:\/\/video.sports.ru\/embed\/0TnQoVVoHjMpM8uc7j5wQN8C_SxOylAahG1CGWu0FgM\" width=\"100%\" loading=\"lazy\" allow allowfullscreen style=\"\" type=\"video\" index=\"4\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u0438\u0434\u0435\u043e\u0422\u0440\u0443\u0441\u043e\u0432\u0430 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0430 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0440\u0430\u0441\u043a\u0430\u0442\u043a\u0438. \u0421\u0435\u0440\u0435\u0431\u0440\u044f\u043d\u044b\u0439 \u043f\u0440\u0438\u0437\u0435\u0440 \u041e\u043b\u0438\u043c\u043f\u0438\u0430\u0434\u044b-2022 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430 \u0418\u0433\u043d\u0430\u0442\u043e\u0432\u0430 (\u0422\u0440\u0443\u0441\u043e\u0432\u0430) \u043e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043b\u0430 \u0432\u0438\u0434\u0435\u043e \u0441 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c\u0438 \u0434\u043b\u044f \u0440\u0430\u0441\u043a\u0430\u0442\u043a\u0438. \u00ab\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u044e\u0442\u0441\u044f! \u041d\u0435 \u0436\u0434\u0430\u043b\u0438? \u041b\u0430\u0434\u043d\u043e, \u044f \u043f\u043e\u043a\u0430 \u043d\u0435 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":38079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-38078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/posts\/38078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38078"}],"version-history":[{"count":0,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/posts\/38078\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=\/wp\/v2\/media\/38079"}],"wp:attachment":[{"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sss.spotte.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}